I am red in the face and catching my breath... my workout has kicked my butt once again. I struggled to get out of bed, but so glad I got up to do the workout, because I feel so good right now!
Today I up my physical activity. I'm a little nervous, but I know it will be worth it in the end. I'm not lazy, but counting housework just doesn't qualify as upping the activity too much, especially when I might take a break here and there!
It's a little all of the above, but getting it done is all worth it in the end!