Tuesday, March 3, 2015

Not A Good Day

It's one of those days when shit happens and I feel the weight on my shoulders. I'm feeling stressed.... Why, oh, why can't I get a break?

Day 81 did not go as planned, it was a fail. I am feeling like a LOSER. Kicking myself on why can't I just get this whole eating LCHF right. Not in the zone right now.

A good "Shake It OFF!" might be what I need to do to let go of this day. There is always tomorrow. It's not an all or nothing kind of game. I'll just take a deep breath and let go of my tension.

This is great. 

Monday, March 2, 2015

82 Day Challenge Begins

82 Day Challenge Begins Today
I was strick with my carbohydrate intake today. I was feeling exhausted and I slept the majority of the day. I didn't go to work because of my cold.
This is what my view was when I wasn't sleeping... tissue for my poor nose, a pen and notebook just incase I had a brilliant idea and the remote to watch television. I only used the tissue. I couldn't keep my eyes open long enough to watch Food Network channel.
Tomorrow I head back to work and try to stay on my LCHF plan. I'm still exhausted so I'm calling it a night.

Sunday, March 1, 2015

My 82 Day Challenge

I've seen better days. I have had one hell of a weekend being sick. I am wishing for my nose to completely die off. I sound nasal and I have to breath through my mouth. Feverish and exhausted, I don't think I'll make an appearance at work tomorrow, especially if I can't get rid of this cold by tonight.

I had high hopes to fill you in on my exciting challenge this morning, but I couldn't get out of bed to head out to the family room to get on the computer. I'm still in bed, I just happened to remember that I have a laptop that has been put away in storage, so I quickly dug it out for a nightly post.

I am officially announcing my 82 DAY CHALLENGE to be inspired by fat. The reason behind this challenge is in 82 days, my best friend and her daughter, and myself and my daughter will be traveling to Colorado Springs, Colorado and it looks like one hell of a walking-kind-of-trip and I for one do not want to be exhausted or feel that I can't push through the day. I'll need energy and I'll need to have my legs to be strong for any kind of distance. I don't want to disappoint myself or any one else on our trip. I'm excited about this trip and it renews my motivation to restart my journey from scratch.


Start Date: March 2, 2015
End Date:  May 22, 2015

My daily carb count will be under 50 to 20 grams of carbs.
My fat intake will be high.
My protein will be minimal.
I will log my meals. Plan my meals.

My kryptonite is:

My choice of beverage is water.

This is so true, and I'm up for the challenge.