Monday, April 16, 2018

Keto Start: Day One

Day one is not too bad. At least I made it to work with some energy after having a sleepless night.

I came home and I am feeling lethargic.
My knees have been hurting, even more so.
My patience is running thin.
I'm not "hangry", but I am more irritable.

I feel as if my brain won't function normally. I am having a loss of memory and slow to grasp a simple concept. I almost feel like I lost my personality somewhere between work and the drive home.

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