I am learning to listen to my body. I know when I have eaten too much and if I ignore the signal my stomach is putting out, I'm miserable. I also know if I'm eating the wrong kind of foods, I become lethargic, lazy and grumpy. I need to find balance.
I'll be traveling soon and I am not sure how to find balance doing this. I've never been one to go to a restaurant and choose the healthy option. I almost feel as if I'm denying myself. I think I might doing lots of research on this specific topic.
But boy are WE EXCITED about flying to Vegas! It's only a few days till I get married! Can't wait!!!!