I'm lacking something today. What is it?
I'm frustrated today. It's just one of those days. I feel as I've been tired all day. I feel as if I have eaten everything in sight. I'm easily irritated and could just scream out of annoyance!
I've been looking at my many diet books and I fill my head up with all this information and I become overwhelmed. What am I searching for in these books? Sometimes I will read and re-read to see what I'm missing or try to figure out why didn't THIS diet didn't work for ME? Or maybe I just want that quick fix and don't want to accept that dieting and working out go hand in hand to reach success.
Deep breath.... relax.... deep breath..... I may call it an early night!