Happy to report that today I'm back on track. I feel wonderful despite the extreme craziness at work. It's a hectic Monday all in all, but I've survived the worst I think, for now.
It's easy to tell when I'm eating healthy food and when I'm not choosing the right kinds of food. I did my best to avoid soda today and have succeeded!
This is true, I'm taking little steps to get where I want to go with a healthy lifestyle, but eventually I'll get there!