Today's weigh in is not good, but I know why it's up 3 lbs., and I will be glad when it gets back to normal.
I need my workouts so I can feel better! I haven't been working out and to be honest this could explained the whole moody, destructive, irritable person I am becoming again. There IS something to this working out thing!
Falling off the workout wagon is tough and disappointing, especially when it makes me feel great. Wish me luck...