Y'all will never believe what I have accomplished today... it's huge!
I didn't have any soda!!!! B-U-T... my head hurts like hell.... this withdrawal is painful! Killer headache!
I may need to buy me some Crystal Light just to change up my plain water into some flavor.
I took my oatmeal to work today for breakfast and have enough left for tomorrow! I must say little accomplishments are big steps for me!
I'll keep at it and on Saturday I'll start adding exercise to my day. Maybe walking or Tabata Training... which is 20 seconds working out hard and 10 seconds break for 4 minutes. I'm going to start off slow. Goals are important!