That's right, 19 days left until I'm off to Vegas with my girls for a WAY needed getaway! You know what I have notice and maybe you have too, is that I am a HUGE emotional eater! I can't seem to grab control of my feelings. When I'm upset I quickly turn to food and I don't know why especially after my binge I feel just as miserable as before...
I may need to carry around a journal to write down my feelings on a daily basis.
On another note... I miss working out. My morning workouts I use to use are no longer available and now I need to find something else to love. 19 days left to whip my a$$ into shape! Or at least get my groove back!
No comments:
Post a Comment