This is what I have noticed about drinking water. These are my positive side effects.
- I have energy.
- My body is learning to feel full all on it's own.
- I am less bloated.
- I don't miss soda.
I have moved my undone goals onto my October goals and have decided to add two more new ones to my list.(Look to the side panel) I didn't lose 5 lbs., but that is okay. Numbers don't represent me, it's high time I realize that...
October has sneaked up on me. I feel like September didn't even happen. I'm just a bit behind, time to kick myself into high gear or at lease play catch up.