Saturday, November 30, 2013

Move It

Saturday morning workout completed...CHECK!

Yes you saw that right, I did a workout this morning and I feel great. I do have to admit, I am so out of shape. Working out did kick my ass. I was out of breath, and the workout was only 20 minutes long and very simple, but I started and for that I am proud.

I don't want to celebrate too early. I have a long way to go and my commitment level has been below zero, but I'm going to have to push myself. I have to depend on myself, because no one else is going to do it for me or push me. It's the beginning toward a positive change.

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