Monday, August 20, 2012

Need.... Water

In need of more H2O... water if you please!

I had a better day of eating, but my water intake is terrible! What happened to me? I use to be able to gulp water like no tomorrow and I liked it. Now it's forcing me to get back with the program. Water is GREAT for my body; this I know.

I guess when I get off track I really derail from the positive path to getting healthy!

In all fairness, I need to pretend I'm still young and can cruise on by with eating or drinking whatever I want... can I say "getting older" is going to kick my ass, if I don't shape up now!

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