Monday, April 4, 2016

8 Weeks

It started with an email... an email that reminded me that there are 8 weeks until Memorial Day.

What could I do to improve my weight loss in 8 weeks?

  • Log my food
  • Drink more water
  • Decrease soda
  • Start an exercise like walking
  • Cook meals at home
  • Take lunch to work
This is my challenge to make me, a better me. I can do this. 8 weeks is plenty of time to challenge myself. I'll never get anywhere if I can't set a goal. At the same time I am telling myself, "Wait Christine! You've tried all this before and you didn't get far..."
Alright conscience, you can back the @#%$ off!

I have a spark of motivation and ain't nothing going to step in my way! Not even my negative thoughts.

It's honest:

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