Let's give an update on my October goals:
That's right, I only accomplished 2 goals out of 4.
Yes the coffee goal is kicking my butt, although I am cutting down. As for my LCHF, (low-carb, high-fat) I'm just not prepared like I should be to succeed. Moving those goals to November.
I have a birthday coming up ... The Big 40... I thinking about hiding out in my room, but maybe I'll feel different come November 7.