It's one of those days when shit happens and I feel the weight on my shoulders. I'm feeling stressed.... Why, oh, why can't I get a break?
Day 81 did not go as planned, it was a fail. I am feeling like a LOSER. Kicking myself on why can't I just get this whole eating LCHF right. Not in the zone right now.
A good "Shake It OFF!" might be what I need to do to let go of this day. There is always tomorrow. It's not an all or nothing kind of game. I'll just take a deep breath and let go of my tension.