Saturday, March 30, 2013

Small Victory

Who knew that mean words could still hurt after all these years? Cruels words was enough to set me off in anger and blinked back tears. I felt like a hurt child! I don't know why.... I was never really teased as a kid. I was always the shy timid kid who knew NOT to draw attention to herself.

I was determined not to drive to the nearest fast food joint to stuff my face! Instead I continued to chopped mushrooms, bell pepper, onion for my breakfast. Although I was given an apology and I did accept it. I also gave myself a hug and realized I can claim a small victory. I didn't binge or indulge in emotional eating! It's a small feat, but to me it's another step towards achieving a healthy lifestyle.

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