It started with an email... an email that reminded me that there are 8 weeks until Memorial Day.
What could I do to improve my weight loss in 8 weeks?
- Log my food
- Drink more water
- Decrease soda
- Start an exercise like walking
- Cook meals at home
- Take lunch to work
This is my challenge to make me, a better me. I can do this. 8 weeks is plenty of time to challenge myself. I'll never get anywhere if I can't set a goal. At the same time I am telling myself, "Wait Christine! You've tried all this before and you didn't get far..."
Alright conscience, you can back the @#%$ off!
I have a spark of motivation and
ain't nothing going to step in my way! Not even my negative thoughts.
It's honest:
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