My morning workout didn't happen as you can guess, but I did something earlier this evening... I walked, and walked. Actually, I walked a mile and a half. I'm very proud of the small step to adding more to my walking routine. It felt good. I was in this zone and I wanted to accomplish something positive, which I did. I feel good and tired; tired in a good way. I'm ready to lay down and sleep like a baby.
But before I hit the sack, a few words that seem to kick it into high gear!
This just sounds great... it gives me some umph! (Pep in my step!)
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