I almost missed a workout today. Ever notice that sometimes things unexpected come up and for some reason that little voice that I usually can't ignore comes in LOUD and CLEAR... "Oh it's getting late," or "traffic is horrible, I'll never get there in time," or "Eh, I'll just do it tomorrow." I almost gave in to that last one, but I had to drill into my head that I didn't have a option to wimp out on my workout. Once there, I gave it my all. Big accomplishment!
Even trying counts as my workout! I broke a sweat and I felt energized... I love that feeling!
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